REVIEW · AMSTERDAM
Amsterdam Premium Fitness Pass
Fitness in Amsterdam, minus membership stress. This Premium Fitness Pass is a simple way to keep training while you city-break, with access to 20+ gyms and hundreds of daily classes across the city. You pick how many entries you want, then use the pass on your schedule for workouts that fit around museums, meetings, and long walks.
Two things I really like about this setup are the flexibility and the vibe. With no time restrictions, you can slot workouts when your day actually allows it. And the practical check-in flow, using a code and a phone-based app, is designed to get you through the door fast, which matters when you are bouncing between neighborhoods.
One thing to consider: this pass is personal and non-transferable, so you cannot share it with a friend. Also, the “steps” are real, you redeem your pass, then check in every time, which can feel like extra work compared with a straight walk-in day pass.
Key Things to Know Before You Go

- Access to 20+ gyms in Amsterdam, so you can choose based on where you are staying
- Hundreds of classes every day, useful when you want a schedule-less workout
- Choose 1, 2, or 5 entries, a good match for short visits and business trips
- Valid for 30 days after first redemption, with a longer purchase window mentioned as up to 1 year
- Phone check-in required at the gym, so bring your device and be ready to scan or show details
Before fixing the day, compare this with a few well-reviewed Amsterdam alternatives:
What the Amsterdam Premium Fitness Pass Actually Gives You

This pass is sold as a flexible gym access ticket for Amsterdam. Instead of paying for a one-off class ticket each time, you buy a pass, then use it at participating gyms. The big promise is straightforward: over 20 gyms plus hundreds of daily fitness classes.
You choose an entry option: 1-entry, 2-entry, or 5-entry. That choice is a big deal for value. If your trip is short, you can avoid paying for unused sessions. If you are trying to hold a routine through a longer stay, a multi-entry option can be cheaper than buying individual classes or day passes over and over.
The pass also comes with practical flexibility: no time restrictions. That does not mean every gym class is always available, but it means your pass is not forcing you into a narrow time slot just because you booked a “tour.” You are training around your day.
Finally, it is offered in English, which helps if you are booking or browsing classes through an interface that is not in your language. The provider listed for this activity is BODDY.
Pick Your Gym: Using the Code and the App in Amsterdam

The “how you actually use it” part is where most fitness passes live or die. Here, the flow is pretty clear in real use.
You get a code that you redeem on the supplier’s website. Then you download an app, because you need the app to check in with your cellphone every time you visit a gym. That is the whole pattern: code in, app on your phone, then check in when you arrive.
In practice, this helps you in two ways. First, you can choose a gym that fits your travel rhythm, like one near your hotel or office. Second, you are not stuck hunting for day passes in a city where gym policies can vary from place to place.
One example that comes up is Trainmore Haarlem. It is described as a “premium gym” feel, with a big facility across three floors in a brick house, plus lots of classes and excellent equipment. Even if you do not pick that exact gym, it hints at the kind of standard you can expect from at least some of the partner venues.
Tip for your trip planning: once you know your hotel location, shortlist 2 or 3 gyms you could reach on foot, tram, or bike. Amsterdam is walkable in bursts, but training after a long day often starts with the question, how fast can I get there?
Classes and No Time Limits: Keeping Fit Without a Busy-Schedule Fight

The pass is not just for open-gym workouts. You also get access to fitness classes, with hundreds offered daily. That matters because classes are often the easiest way to stay consistent when you are traveling. They also solve the “what should I do today?” problem. You show up, you follow the plan, you leave feeling like you completed something.
The “no time restrictions” feature is about more than convenience. On vacation, your best workout time is rarely the workout time you planned in your head. One day you have energy early. Another day you are finishing a late dinner plan. With this pass, you are not stuck trying to “make the pass time work.” You can book and attend within what the gym schedule offers, while keeping your pass flexible.
Also, since you can try different venues, you can avoid the travel boredom effect. Going to one gym all trip long can be fine, but rotating gyms can keep motivation up and make your training feel less like a chore.
If you are more of a weights person, you might still find classes useful for variety, even just for warm-up structure or short conditioning sessions. The pass is built for both types of routines.
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Price and Value: Is $26.02 a Smart Buy?

The listed price is $26.02 per person. That sounds low for gym access, but it only becomes a real bargain if the pass matches your real workout frequency.
Here is the value logic I use:
- If you know you will work out once, the 1-entry option may be enough.
- If you want a training anchor, plan 2 entries spread out over your first and later days.
- If your trip includes training goals, like “I want to stay consistent for 10 days,” then the 5-entry option is often where savings start to feel meaningful.
The pass also lists max savings up to 50% on regular price, and it includes all fees and taxes. That matters because gym day passes or individual class tickets can add small “gotchas” that make the final cost creep up. Here, you are paying a clearer total.
One practical note: the pass is personal and non-transferable, so do not buy it expecting to split the workload with a travel partner. If two of you want gym time, each person needs a pass.
Validity Rules That Affect Your Planning

Two validity notes are part of the story, and it is worth understanding them before you buy.
- The pass is stated as valid for 30 days after 1st redemption. So once you use your pass for the first time, you likely have a 30-day window to continue using it.
- You are also told that each option is valid up to 1 year from the date of purchase.
Those two details can work together like this: you have time to buy and redeem, but after you start, you have about a month to use your remaining entries.
If you are only visiting for a short city break, this is actually good news. You can redeem early in your trip and know you still have time. If you are buying in advance for a future trip, you will want to make sure the redemption timing lines up with your Amsterdam dates.
The Smooth Part: Check-In and What You Should Expect at the Door

From the user experience described, the check-in process is the part that people notice. The rhythm goes:
- Redeem the code online.
- Download the app.
- Book or select what you plan to attend.
- When you arrive at the gym, check in with your cellphone.
- Show what the gym needs so you get access smoothly.
That last step is the real payoff. When you are in a new city, you do not want a stressful “wait and figure it out” moment in a lobby. The check-in method is designed to reduce that friction, and it is described as simple and intuitive.
In addition, the pass can be useful when you are trying to keep your fitness routine without spending hours comparing gym day policies. Instead, you use the app, find a location that works, and go.
The one thing to watch: because check-in is phone-based, make sure you have battery life and internet access. In other words, treat your phone like part of your workout kit, because it is.
Potential Drawbacks Before You Buy

This is not a magic pass with zero trade-offs. Here are the realistic considerations I would put on your short list.
Venue selection may feel narrower than other city passes. One example given compares it to a similar pass used elsewhere, and says the Amsterdam selection was convenient but not as broad.
You cannot share it. The pass is personal and non-transferable. That is not a deal-breaker, but it changes how you plan with friends.
You still have to follow the app steps. Buying a day pass at the front desk can be instant. This pass asks you to redeem a code and use the app for check-in each visit. For some people, that is perfectly fine. For others, it feels like extra work.
It is not for under 18. The pass is not valid for people under 18 years old.
And finally, there is a moderate physical fitness level note. That is standard for many classes, but it is a reminder that you should choose activities that match your comfort and training level.
Who This Pass Is Best For in Amsterdam

This pass fits best when you want gym time without turning your vacation into a spreadsheet.
It is especially good for:
- Business trips where you may have a hotel near a main transit line and need a predictable workout window.
- Short city breaks where you want to train once or twice and move on.
- People who prefer classes instead of building your own workouts from scratch.
- Anyone who wants quality facilities without committing to a full gym membership.
If you are someone who hates planning too much, the class access to hundreds of daily options can reduce decision fatigue. You can pick what fits your energy level that day.
If you are someone who trains hard and wants a specific program, you can still use the pass, but you will want to check class times and venues in advance, just so your schedule has fewer surprises.
Should You Book the Premium Fitness Pass for Amsterdam?
Book it if you want flexible gym access and you think you will use it at least once during your stay. The combination of 20+ partner gyms, tons of classes, and no time restrictions makes it a strong match for travel.
I would pass on it if you:
- only want casual stretching and you might never find time to train,
- do not want any app-based check-in steps,
- or plan to share a workout pass with someone else.
If you are aiming for consistency, this is one of those travel-friendly fitness options that feels practical. It is not about sightseeing, it is about staying on track. And in a city like Amsterdam, where walking and biking are part of daily life, having a gym option ready to go can keep you feeling normal, not thrown off.
FAQ
Where does the Amsterdam Premium Fitness Pass start and end?
The activity is listed as starting in Amsterdam, Netherlands, and it ends back at the meeting point.
How long is the experience?
The duration is listed as about 2 hours.
Is the pass only for gym workouts, or are classes included?
It includes access to hundreds of daily fitness classes, not just open-gym time.
How many gyms can I access with this pass?
The pass provides access to over 20 gyms in Amsterdam.
How many entry options are available?
You can choose 1, 2, or 5 entry options.
How long is the pass valid after I start using it?
The pass is valid for 30 days after your first redemption.
Is there any time restriction on using the pass?
There are no time restrictions listed for using the pass.
Do I need the pass for each person?
Yes. The pass is personal and non-transferable, and it cannot be shared.
Is there an age limit?
Yes. It is not valid for people under 18 years of age.
How does cancellation work for a full refund?
Free cancellation is available, and for a full refund you must cancel at least 24 hours before the experience’s start time (based on local time).















